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Comedores emocionais, superem-se!

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos 0 444

Na alegria e na tristeza; no estresse e na calmaria; para você qualquer motivo de emoção extrema te faz pensar em comida? OU MELHOR, em guloseimas??? Então, você É um “COMEDOR EMOCIONAL”. Calma! Estamos aqui para iluminar o seu caminho. Confira algumas dicas para te ajudar.

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Achocolatado de Alfarroba Zero Açúcar

Mônica Amaral Lenzi Receitas 1 1,360

Eu sei que enganar as pessoas não é uma coisa muito bonita de se fazer. Mas que tal enganar seu estômago e seu paladar? Pois é esta a nossa sugestão. Seu estômago vai achar que está tomando um leite com chocolate em pó e você estará enganado o pobrezinho, pois …

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Novembro Azul – Diabetes, a nossa causa

Mônica Amaral Lenzi Sem categoria 0 508

Chegou o nosso mês. Temos mais do que uma cor. Temos uma causa. Algo a se pensar, a se trabalhar. Cada um de nós pode ser um agente de mudança, de transformação. Essa é a missão deste blog Educação em Diabetes: mostra que, sim, você tem um papel fundamental nessa …

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Dica do leitor: sobremesa zero açúcar em Goiânia

Mônica Amaral Lenzi Como Viver Melhor 0 971

Compartilhe você também sua dica de sobremesa zero açúcar Nossa leitora Eva Anastácia, de Goiânia, semana passada contribuiu com a sua dica diet em Goiânia, Goiás. Eva disse que sempre encontra doces zero açúcar na Della Nova Suíça Panificadora, no bairro Jardim América. Endereço: R C 159, 918 – Jardim América – Goiânia, GO – (62) …

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Estação Verão: Melancia é a Fruta do Verão

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos, Mitos e Verdades 2 883

A melancia por ser uma fruta muito refrescante se tornou uma das frutas mais recomendadas para o verão. Cerca de 90% da sua polpa é constituída por água, de maneira que fornece água e sais minerais para um organismo bem hidratado e em equilíbrio.

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