Suco Vermelho e Suco Verde auxiliam no processo de emagrecimento!

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos, Notícias e Análises Deixe um Comentário 453 Visualizações

O suco vermelho e verde contém propriedades antioxidantes, antiinflamatórias e detoxificantes, que auxiliam MUITO no processo do emagrecimento.

Abaixo, vejam dicas de dois sucos.

Suco Vermelho:

Feito a base de frutas vermelhas, são elas: 1 tomate orgânico, 1 goiaba vermelha, 4 morangos, 4 ameixas vermelhas. Colocar no liquidificador com pouca água, coar e completar para 2 litros com suco de laranja espremido ou suco de limão diluido com água.

Suco Verde

Feito a base de verduras, são elas: 1 pires de brócolis ou espinafre, 1 pires de couve, 1 pires de alface, 4 kiwis, 1 ramo de alecrim, 1 ramo de hortelã. Colocar no liquidificador com pouca água, coar e completar para 2 litros com suco de laranja espremido ou suco de limão diluido com água.

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