Portal Diabetes & Você

Saiba como comer bem, fora de casa

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos 0 374

Descubra como é possível manter uma alimentação balanceada e saudável durante todo o dia mesmo estando fora de casa Atualmente, está se tornando cada vez mais comum encontrarmos bares e restaurantes cheios durante o dia e a noite. Devido à rotina do trabalho, é cada vez mais raro encontrar as …

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Alongamentos

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos 0 555

Você sabia que geralmente ao acordar já são executados alguns alongamentos enquanto se “espreguiça”? Pois bem, esse hábito pode e deve ser transferido para o seu cotidiano e ser executado o dia todo. Isso ajuda a relaxar a musculatura e as articulações, permitindo uma sensação de leveza maior, além de …

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Nova insulina basal Degludec mostra eficácia para o diabetes tipo 1

Mônica Amaral Lenzi Como Viver Melhor, Notícias e Análises 0 816

Diabéticos tipo 1 apresentaram menores taxas de hipoglicemia noturna com doses diárias de insulina degludec contra doses semelhantes de insulina glargina, relataram os pesquisadores. Durante a noite, os pacientes que receberam insulina degludec tiveram taxas significativamente mais baixas de hipoglicemia noturna segundo conclusão do estudo em 36% (RR 0,64, IC …

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Feijão com Arroz: A dupla é aliada na alimentação dos Brasileiros

Mônica Amaral Lenzi Dieta e Nutrição 0 1,907

Há anos, o Feijão com Arroz é adotado o prato principal de todos os dias, a dupla é considerada uma grande aliada dos Brasileiros. Além de ser uma delicia a é muito saudável, são: fonte de fibras, vitaminas, minerais, carboidratos e proteínas. Protege o coração e os dentes, ajuda na …

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Livre-se das gordurinhas de forma saudável

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos, Mitos e Verdades 0 280

Aquela gordurinha não te deixa em paz e você tenta apelar de todas as maneiras, cortando alimentos, ficando horas sem comer e mesmo assim não consegue? Por este motivo, corre para os anúncios que dizem: “Perca 10 quilos em um mês”. Vai lá, perde um dinheirão e não tem o …

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