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Contra Infecções Urinárias, Cranberry!

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos 0 563

SUCO DE CRANBERRY A Fruta é rica em antioxidantes, auxilia no combate da gastrite e até das placas bacterianas, colocando um fim nas infecções urinárias O QUE É A CRANBERRY? É um arbusto pequeno, originário da América do Norte. A Cranberry era usada por tribos indígenas de diferentes formas, …

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O velho, a criança e o burro – sobre o que nos define e nos condena

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos 0 1,448

Li essa pequena grande história há pouco tempo. Ela é tão antiga, e assustadoramente atual. Simples e profunda, ao mesmo tempo. Muito popular na Índia, um país rico em cultura e ensinamentos, ela ilustra esse nosso modo contemporâneo de estar constantemente sendo vigiado, ou até determinado, pela opinião alheia.

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Os pés do idoso

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos, Notícias e Análises 0 1,987

Os pés são parte integral da totalidade do corpo e após ter assumido a missão de carregá-lo ao longo da vida, é natural que se encontrem fragilizados, cansados e não obedeçam mais com a mesma rapidez e agilidade a função de caminhar. Com o decorrer do tempo, a anatomia do …

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Alguns cuidados importantes para a saúde dos pés da criança

Mônica Amaral Lenzi Como Viver Melhor, Cuidados e Tratamentos, Mitos e Verdades 1 1,813

Até os 9 meses de idade, os pés são constituídos por cartilagem frágil e muito maleável, dando assim uma grande mobilidade e flexibilidade. Já a maioria da estrutura esquelética ainda se encontra em fase de desenvolvimento ósseo.

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Blueberry: A outra cor da saúde!

Mônica Amaral Lenzi Dieta e Nutrição 2 1,527

Essa frutinha azul é conhecida, aqui no Brasil como Mirtilo, mas nos Estados Unidos é chamada de Blueberry, ou seja, “cereja azul”, tem conquistado seu espaço quando se trata de saúde. A mais recente pesquisa realizada no ramo de funcionais, se deu na Universidade de Mulheres no Texas, e revelou …

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