Portal Diabetes & Você

Os perigos de malhar em jejum

Mônica Amaral Lenzi Como Viver Melhor 1 613

Por muitas vezes me deparo com recomendações de leigos, sites e até especialistas que enfatizam a ideia de praticar exercício físico em jejum. É bom ressaltar: essa prática não é saudável! Ao acordar, você está no estado que chamamos de jejum overnight. Isso significa que você está sem comer pelo …

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Como retardar as ações do envelhecimento?

Mônica Amaral Lenzi Como Viver Melhor 0 397

Os hormônios do corpo são responsáveis pelo crescimento, desenvolvimento, funções reprodutivas, ativadores de reações como o metabolismo e a manutenção celular. Penetram no núcleo das células e comandam reações, determinando qual função ela deve exercer e como deve se relacionar com as outras células. Os hormônios estão para o nosso …

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Você sabia que existem medicamentos revolucionando o tratamento do Diabetes tipo 2?

Mônica Amaral Lenzi Sem categoria 75 9,696

No Brasil existem cerca de 12 milhões de diabéticos (Fonte: IDF – International Diabetes Federation), sendo que 90% destes são Diabéticos do Tipo 2, patologia que acomete principalmente a população acima dos 40 anos de idade. É sabido que a gordura acumulada no abdômen influencia diretamente no Diabetes Tipo 2. …

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Receita deliciosa de Canapé de Queijo Brie

Mônica Amaral Lenzi Receitas 0 1,112

Hoje nossa receita foi pensada especialmente para quando você recebe amigos ou familiares em casa para um almoço ou jantar. Que tal uma sugestão de um tira gosto muito saboroso, sofisticado e que pode ser preparado com uma certa antecedência para servir? Eu sou suspeita para dar opinião sobre esta …

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Manchinhas na pele? Saiba o que fazer

Mônica Amaral Lenzi Como Viver Melhor 0 317

Nas férias a combinação da praia ou psicina com sol pode ser perigosa. Aproveitamos o clima para curtir com os amigos e familiares e, por muitas vezes, esquecemos dos cuidados necessários para proteger a pele. Você sabia que é necessário reaplicar o protetor solar a cada 3 horas? Esse esquecimento …

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