sábado , 16 de novembro de 2024

Portal Diabetes & Você Tudo Sobre Diabetes Tipo 2

Tag Arquivos: #caminhada

Caminhada rápida faz tão bem quanto a corrida para o coração

Para manter um bom funcionamento do coração, uma caminhada rápida pode ser tão boa quanto uma corrida. Um estudo realizado pela Associação Americana do Coração, mostrou que pessoas que caminhavam tinham um risco menor de pressão arterial alta, colesterol elevado e diabetes, tanto quanto os corredores. Pesquisa revela que, para …

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